Gluten Free Granola

January 8, 2016January 8, 2016 mrsnutritionistaLeave a comment

nutrient focus: beta glucan (a dietary fiber) // beta glucan may help lower your cholesterol (total & LDL -the “bad”) & may reduce your risk for heart disease I made this granola for the first time a few months back and posted it on my IG @mrsnutritionista // I love this recipe because you probably… Continue reading Gluten Free Granola

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about me

September 7, 2015November 22, 2016 mrsnutritionista8 Comments

Welcome to my food and nutrition blog! My name is Kate Allen, and I am a clinical and wellness Registered and Licensed Dietitian Nutritionist (RDN, LD/N). As a clinical Dietitian, I work in the hospital providing medical nutrition therapy to patients. As a wellness Dietitian, I work at a private wellness center providing individualized… Continue reading about me

mrs. nutritionista

a registered dietitian on a mission to optimize your kitchen nutrition

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Gluten Free Granola

about me