dairy free · gluten free

Cranberry Cacao Energy Cubes

energy & nutrient dense n-o-d (n.uts–o.ats–d.ates) cubes // energy dense balls & cubes are the best thing since sliced bread. for real. // think fresh granola bar // also think HUGE savings from buying already made bars // these guys will take 10 minutes to make // less than 100 calories per cube (around 93… Continue reading Cranberry Cacao Energy Cubes


Super Bowl Snack & Appetizer Ideas

here are some simple wholesome snack & appetizer ideas for Superbowl Sunday // starting with the bottom left:: hummus and fresh bacon bits stuffed tomatoes garnished with watercress soft, warm pretzel bites with fresh dipping cheese (find recipe here ) fresh fruit bowl hummus with added chopped kalamata olives topped with diced tomatoes (a fabulous… Continue reading Super Bowl Snack & Appetizer Ideas