// the new Dietary Guidelines were released today! Can’t wait to see what’s new. You know what I’ll be doing the next few days! You are welcome to click on the link and read up too! // 2015-2020 US Dietary Guidelines // I am gearing up for my University of Houston Dietetic Internship Orientation Week,… Continue reading New US Dietary Guidelines Out Today!
Happy October Everyone! Yesterday was my first time assisting on a grocery shopping trip with a patient & I absolutely loved it. I just wanted to quickly share the news and photos with you all! We attended Greenwise Market of Publix in Soho/Hyde Park of Tampa, Florida. Their inventory is similar to Whole Foods or… Continue reading Grocery Shopping Trip with an RD & RD to be
Welcome to my food and nutrition blog! My name is Kate Allen, and I am a clinical and wellness Registered and Licensed Dietitian Nutritionist (RDN, LD/N). As a clinical Dietitian, I work in the hospital providing medical nutrition therapy to patients. As a wellness Dietitian, I work at a private wellness center providing individualized… Continue reading about me